Mama Living Abroad

Recipes by Diet

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Quinoa Salad in a bowl

Easy Quinoa Salad

Whether you already love quinoa or don’t cook it often, this will become your new go-to salad. Quinoa is a great base for salads because

round challah with honey

Round Spiral Challah

(Also Known As Turban Challah) Challah is the most iconic and uniquely Jewish food. It is a rich braided bread served on Shabbat and holidays.

egg in a bagel

Egg In a Bagel Hole

Say hello to your new favorite breakfast! These baked eggs in a bagel hole are easy to prepare, and everyone in your family will love

Halva Truffles on a golden plate

Halvah Truffles

If you have been following me for a while, you probably know by now that I am obsessed with Tahini. I use it pretty much

Healthy Almond Joy Candy Bars

Healthy Almond Joy Candy Bars

These healthy Almond Joy Candy Bars only need a few simple ingredients to taste just like the real deal. With a juicy Medjool date, creamy

Texas Caviar salad in a white bowl

Texas Caviar/ Cowboy Caviar

Are you unfamiliar with Texas Caviar? I never heard about it until very recently, when it became viral on Instagram and Tiktok. It’s a black-eyed

Breakfast Tortilla with Sunny-Side Up Eggs

Baked Boneless Chicken Thighs

This is my go-to recipe for boneless skinless chicken thighs! My kids absolutely love this amazing recipe. The sweet and salty marinade for the chicken

Matbucha

This is the Middle Eastern version of salsa. A perfect match for a fresh piece of bread, pita, or Challah. Matbucha is a cold salad

Tahini Date Turtles 3 pecans chocolate looks like a turttle

Tahini Date Turtles

If you’re a fan of a quick and simple recipe that is still out of this world delicious, then you’re going to love this one.

Pink Tahini in a golden bowel

Pink Tahini

Once upon a time, I used to hate beets. Maybe it was because my grandma used to say the stains ruined her nice tablecloth. BUT

Healthy Caramel Dip a fingure holding strawberry

Healthy Caramel Dip

If you have been following me for a while, you probably know how much I LOVE dates. So I am always looking for fun and

3 tahini cups

Halvah Cups

Peanut Butter cups are my kind of thing. Seriously, I always ask my kids to stock up on them on Halloween. I love the sweet

Black bean burger with fries and ketchup

Black Bean Burger

When I was pregnant with my oldest, I had bizarre cravings, like cherry tomatoes. Weird. Another crazy craving was the black bean burger from a

a bowl with watermelon cubes and feta cheese

Watermelon Salad

A surprising yet delicious combination of sweetness and saltiness. This salad is so light and refreshing, perfect for hot summer days. If you love all

Vegan Cheesecake Cup with berries

Vegan “Cheesecake” Cups

I have been thinking of making vegan cheesecake for quite some time. I don’t know why I was intimidated, maybe because it requires ingredients that

Olives black and green with a lemon on a white plate

Spiced Olives

Spiced Olives are an easy yet impressive appetizer. Keep a jar of these olives in your fridge year-round to add to your charcuterie board, or

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No bake date strawberry on a white plate

No-Bake Date Strawberry Energy Balls

Simple no-bake energy ball recipe that you will love to make and snack on! The combination of dates and strawberries is absolutely delicious. Full of

Lahmajun Bread

Lahmajun Bread

Crisp, delicious, meat-topped Pitas. Some may call it “The Middle Eastern Pizza”. Serve it with tahini and a fresh salad on the side and enjoy!

Coconut – Almond Stuffed Dates

I think finger bites are my favorite food group. Dates stuffed with coconut and almonds are so delicious. It’s great for a quick snack and

Breakfast Tortilla with Sunny-Side Up Eggs

Baked Boneless Chicken Thighs

This is my go-to recipe for boneless skinless chicken thighs! My kids absolutely love this amazing recipe. The sweet and salty marinade for the chicken