Mama Living Abroad

Vegetarian

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Quinoa Salad in a bowl

Easy Quinoa Salad

Whether you already love quinoa or don’t cook it often, this will become your new go-to salad. Quinoa is a great base for salads because

egg in a bagel

Egg In a Bagel Hole

Say hello to your new favorite breakfast! These baked eggs in a bagel hole are easy to prepare, and everyone in your family will love

Texas Caviar salad in a white bowl

Texas Caviar/ Cowboy Caviar

Are you unfamiliar with Texas Caviar? I never heard about it until very recently, when it became viral on Instagram and Tiktok. It’s a black-eyed

Matbucha

This is the Middle Eastern version of salsa. A perfect match for a fresh piece of bread, pita, or Challah. Matbucha is a cold salad

Black bean burger with fries and ketchup

Black Bean Burger

When I was pregnant with my oldest, I had bizarre cravings, like cherry tomatoes. Weird. Another crazy craving was the black bean burger from a

Tofu Skewers (Tofu Kebabs)

Tofu Skewers (Tofu Kebabs)

Tofu skewers are easy to make and look stunning. The fruit and veggies add a gorgeous rainbow of colors. The possibilities are endless! You can

warm pizza with vegetables

Easy, No Fuss Pizza

Everyone loves pizza, it’s the ultimate crowd-pleaser. Skip the delivery order and take pizza night to the next level with a homemade pizza. Get creative

a slice of kugel on a white plate

Sweet Cheese Kugel

Kugel is a Jewish dish similar to a casserole or pudding. There are many kinds of kugels, sweet and savory. Growing up my grandfather used

avocado on toast and chili on the side

Avocado on Toast

You can never go wrong with avocado toast! Creamy avocado spread on toasted fresh bread is one of my favorite quick meals or snacks. It

latkes on a white plate

Baked Sweet Potatoes Latkes

An easy recipe for very flavorful sweet potato latkes made with just a few ingredients. They are irresistible served hot with a big dollop of

baked tofu in a white bowl

Sary’s Baked Tofu

My mother-in-law, Sary, makes this delicious baked tofu. It is a great protein addition to any form of raw or cooked vegetables, rice, or quinoa,

chili in a bowl

“Dump” Vegetarian Chili

When the days are shorter, and the temperatures are lower, it is time for chili. I call it the “dump chili” because the beans are

Sabich- The Ultimate Sandwich

October began in the shadow of the pandemic.We first built a lovely and small Sukkah, a Sukkah that is just enough for our social capsule.

corn salad with a spoon in a white bowl

Corn Salad

This salad is quick and easy to make and goes with practically everything. You can use fresh, canned, or frozen corn. One of my family

Vegetarian Chopped Liver

Vegetarian Chopped Liver

Don’t tell anyone, but I think I like this better than the real thing. This vegetarian chopped liver tastes fantastic. You won’t miss the meat.

Pink Hummus

A healthy, homemade recipe with the delicious flavor and color of beets. *Warning* This dish will steal the spotlight at your next gathering! All opinions

hands eating Vegetable Soup with Couscous

Vegetable Soup with Couscous

Although couscous was not a regular dish at home growing up, it is still a nostalgic dish for me. Maybe because every kindergarten in Israel

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Flourless Brownie on a plate with a fork

Flourless Brownies

These gooey chocolate brownies have a secret ingredient….shhhh, don’t tell anyone. Gluten-free and perfect for Passover! Be sure to serve with vanilla ice cream or

Eclair Cake

Eclair Cake

Éclair cakes are one of my favorite childhood treats. It is one of the easiest no-bake desserts and the most addictive cake ever. It’s made

baked cauliflower

Cauliflower in Yogurt

I feel like cauliflower made a comeback in recent years. Gone are the days of cauliflower being the sad veggie.  From whole roasted and Pizza

Breakfast Tortilla with Sunny-Side Up Eggs

Baked Boneless Chicken Thighs

This is my go-to recipe for boneless skinless chicken thighs! My kids absolutely love this amazing recipe. The sweet and salty marinade for the chicken