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Pumpkin Sweet Potato Soup

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I absolutely love making this Pumpkin Sweet Potato Soup every fall, especially during the High Holidays. For me, it’s more than just a cozy dish; it’s a reminder of the warmth and comfort that comes with gathering family and friends around the table.

two bowls of Pumpkin Sweet Potato Soup with pumpkin seeds

The pumpkin and sweet potatoes blend beautifully, creating a soup that feels both indulgent and wholesome. This recipe can be Pareve, dairy, or vegan, making it a great dish for hosting.

How to Make Pumpkin Sweet Potato Soup?

Here’s how easy it is:

  1. Heat olive oil in a large pot, add diced sweet potato and pumpkin cubes, and cook for 3-4 minutes.
  2. Add ground ginger, paprika, salt, and pepper, cooking for another minute or two.
  3. Pour in broth and add cinnamon sticks; bring to a boil, then simmer for 20-25 minutes until vegetables are soft.
  4. Remove cinnamon sticks, cool the soup, and blend until smooth. It is going to smell amazing!
  5. Coconut milk to finish.

What to Serve this Soup With?

To complement its creamy texture and slightly sweet flavor, you can serve it with crusty bread like a warm baguette or sourdough, ideal for dipping. A side green salad adds a fresh and crunchy contrast. If you’re looking for a lighter option, roasted pumpkin seeds sprinkled on top or bread croutons provide a satisfying crunch.

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two bowls of Pumpkin Sweet Potato Soup with pumpkin seeds

Pumpkin Sweet Potato Soup

Author Rachel
Yield 6 servings
Print Pin Recipe

Description

The pumpkin and sweet potatoes blend beautifully, creating a soup that feels both indulgent and wholesome.
Kosher Pareve, or dairy, can be vegan too!

Ingredients

  • 2 Tablespoons olive oil
  • 1 medium sweet potato peeled and diced
  • 3-4 cups pumpkin cubes
  • 1/2-1 Teaspoon ground ginger
  • 1/2 Teaspoon paprika
  • 2 cinnamon sticks
  • 4 cups (960ml) vegetable (or chicken) broth *you can use water too or more if needed
  • 1/2 cup coconut milk or cream for a richer (dairy) version
  • Salt and pepper to taste

Optional toppings:

  • roasted pumpkin seeds, croutons, or a drizzle of coconut milk

Instructions

  • Heat the olive oil in a large pot over medium heat. Add diced sweet potato and pumpkin cubes. Cook for 3-4 minutes, stirring occasionally.
  • Add the ground ginger, paprika, salt, and pepper. Cook for another minute to release the flavors.
  • Pour in the broth and add the cinnamon sticks. Bring the soup to a boil, then reduce the heat and let it simmer for 20-25 minutes, until the vegetables are very soft.
  • Remove the cinnamon sticks, let the soup cool, and blend it until smooth using an immersion blender (or a regular blender in batches).
  • Stir in the coconut milk and heat through. Adjust the seasoning if needed. If the soup is too thick, add broth/water/coconut milk until you reach the desired consistency.
  • Garnish with roasted pumpkin seeds, croutons, or a drizzle of coconut milk.
Tried this recipe? Tag@mamalivingabroad

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